Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 122.7 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 25.0 mg |
Sodium | 729.1 mg |
Potassium | 265.3 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 4.9 g |
Sugars | 0.0 g |
Protein | 11.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.1 % |
Copper | 8.0 % |
Folate | 24.4 % |
Iron | 10.2 % |
Magnesium | 8.3 % |
Manganese | 15.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 9.1 % |
Riboflavin | 3.0 % |
Selenium | 5.8 % |
Thiamin | 7.1 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto beans w/smoked turkey necks
View the full Pinto beans w/smoked turkey necks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto beans w/smoked turkey necks
78 calories of Beans, pinto, (56.69 grams)
45 calories of Royal Smoked Turkey Necks, (1 oz)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories per serving of Pinto beans w/smoked turkey necks
78 calories of Beans, pinto, (56.69 grams)
45 calories of Royal Smoked Turkey Necks, (1 oz)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories in Similar Recipes
- This vegetarian chili can be made on the stove top or in a slow cooker.
- A perfect and spicy way to use up leftover chicken breasts.
- A taco salad that's as easy to make as it is nutritious!
- A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling