Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 9.7 mg |
| Sodium | 10.6 mg |
| Potassium | 64.8 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.9 g |
| Protein | 9.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.1 % |
| Calcium | 2.8 % |
| Copper | 10.5 % |
| Folate | 5.9 % |
| Iron | 6.4 % |
| Magnesium | 9.6 % |
| Manganese | 20.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.4 % |
| Riboflavin | 4.7 % |
| Selenium | 9.5 % |
| Thiamin | 3.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Bread
View the full Low Carb Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Bread
30 calories of Vital wheat gluten, (8 grams)
21 calories of Neals Yard Soya Flour, (5 gram(s))
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Sunflower Seeds, without salt, (0.05 oz)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Butter, salted, (0.05 tbsp)
4 calories of Oat Bran, (0.05 cup)
4 calories of Wheat bran, crude, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
2 calories of Yeast, bakers, (0.05 ounce)
1 calories of Granulated Sugar, (0.05 tsp)
Calories per serving of Low Carb Bread
30 calories of Vital wheat gluten, (8 grams)
21 calories of Neals Yard Soya Flour, (5 gram(s))
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Sunflower Seeds, without salt, (0.05 oz)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Butter, salted, (0.05 tbsp)
4 calories of Oat Bran, (0.05 cup)
4 calories of Wheat bran, crude, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
2 calories of Yeast, bakers, (0.05 ounce)
1 calories of Granulated Sugar, (0.05 tsp)
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