Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 17.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28.4 mg
Potassium 174.2 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 0.7 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 1.3 %
Folate 11.9 %
Iron 3.3 %
Magnesium 1.5 %
Manganese 11.5 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 2.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's small dinner salad

View the full Linda's small dinner salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's small dinner salad

10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

0 calories of Basil, (3 leaves)


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