Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 16.5 mg |
| Sodium | 547.0 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.1 g |
| Protein | 8.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.7 % |
| Copper | 2.9 % |
| Folate | 7.0 % |
| Iron | 5.6 % |
| Magnesium | 2.2 % |
| Manganese | 7.3 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.6 % |
| Selenium | 11.5 % |
| Thiamin | 9.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Cozy Inn's Smashed Sliders
View the full The Cozy Inn's Smashed Sliders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Cozy Inn's Smashed Sliders
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
43 calories of Ground Beef 93% Lean, (1 oz)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Dill Pickles, (2 slice)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of The Cozy Inn's Smashed Sliders
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
43 calories of Ground Beef 93% Lean, (1 oz)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Dill Pickles, (2 slice)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories in Similar Recipes
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- Everyone loves Sliders. Here is the basic recipe that you can then start to experiment with.
- Grandma's Cabbage Pockets
- Sunset Magazine, March 2009
- Try these on toasted potato rolls.