Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.2
Total Fat 9.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 396.3 mg
Potassium 272.1 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.6 g
Sugars 2.1 g
Protein 2.1 g
Vitamin A 12.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 28.6 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 4.2 %
Copper 5.1 %
Folate 9.5 %
Iron 6.5 %
Magnesium 6.6 %
Manganese 14.1 %
Niacin 3.8 %
Pantothenic Acid 1.7 %
Phosphorus 4.8 %
Riboflavin 5.8 %
Selenium 1.3 %
Thiamin 6.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkish Green Beans (modified from Epicurious)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkish Green Beans (modified from Epicurious)

80 calories of Olive Oil, (0.67 tbsp)

23 calories of Green Beans (snap), (75.67 grams)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.