Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 13.6 mg |
| Sodium | 255.9 mg |
| Potassium | 309.5 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.3 g |
| Protein | 7.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 59.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 8.8 % |
| Calcium | 2.8 % |
| Copper | 11.4 % |
| Folate | 9.7 % |
| Iron | 8.2 % |
| Magnesium | 4.3 % |
| Manganese | 12.3 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.7 % |
| Riboflavin | 12.5 % |
| Selenium | 17.3 % |
| Thiamin | 12.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon chicken picatta
View the full Lemon chicken picatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon chicken picatta
119 calories of Olive Oil, (1 tbsp)
59 calories of Flour, white, (0.13 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
8 calories of Lemon Juice, (0.13 cup)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Lemon chicken picatta
119 calories of Olive Oil, (1 tbsp)
59 calories of Flour, white, (0.13 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
8 calories of Lemon Juice, (0.13 cup)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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