Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 11.9 mg |
| Sodium | 1,254.4 mg |
| Potassium | 579.5 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.9 g |
| Protein | 4.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.9 % |
| Copper | 15.0 % |
| Folate | 4.9 % |
| Iron | 10.3 % |
| Magnesium | 4.1 % |
| Manganese | 30.8 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 19.2 % |
| Riboflavin | 8.8 % |
| Selenium | 11.7 % |
| Thiamin | 3.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup
View the full Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Green Chilli Pepper Fresh, (16.67 gram(s))
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Lime Juice, (0.33 lime yields)
1 calories of Garlic, (0.33 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Tortilla Soup
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Green Chilli Pepper Fresh, (16.67 gram(s))
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Lime Juice, (0.33 lime yields)
1 calories of Garlic, (0.33 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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