Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 740.1
Total Fat 46.8 g
Saturated Fat 13.1 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 25.7 g
Cholesterol 100.1 mg
Sodium 517.2 mg
Potassium 1,429.2 mg
Total Carbohydrate 57.8 g
Dietary Fiber 12.7 g
Sugars 18.0 g
Protein 29.4 g
Vitamin A 474.0 %
Vitamin B-12 8.1 %
Vitamin B-6 44.8 %
Vitamin C 194.5 %
Vitamin D 0.0 %
Vitamin E 20.3 %
Calcium 19.8 %
Copper 15.8 %
Folate 20.1 %
Iron 24.5 %
Magnesium 56.3 %
Manganese 40.5 %
Niacin 37.1 %
Pantothenic Acid 18.3 %
Phosphorus 33.9 %
Riboflavin 25.1 %
Selenium 61.2 %
Thiamin 70.6 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Pork

View the full Moroccan Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Pork

239 calories of Olive Oil, (2 tbsp)

171 calories of Pork Tenderloin, (85 grams)

123 calories of Butternut Squash, (1.50 cup, cubes)

108 calories of Butter, unsalted, (15 grams)

64 calories of Honey, (1 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Lemon Juice, (0.50 lemon yields)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)


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