Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 263.8
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 52.1 mg
Potassium 916.3 mg
Total Carbohydrate 67.6 g
Dietary Fiber 6.4 g
Sugars 54.2 g
Protein 3.4 g
Vitamin A 145.1 %
Vitamin B-12 0.0 %
Vitamin B-6 36.8 %
Vitamin C 132.6 %
Vitamin D 0.0 %
Vitamin E 18.0 %
Calcium 8.4 %
Copper 18.9 %
Folate 40.6 %
Iron 11.6 %
Magnesium 21.1 %
Manganese 47.2 %
Niacin 9.8 %
Pantothenic Acid 5.4 %
Phosphorus 6.5 %
Riboflavin 18.1 %
Selenium 3.5 %
Thiamin 12.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Breakfast Smoothie

View the full Spinach Breakfast Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Breakfast Smoothie

135 calories of Mangos, (1 fruit without refuse)

60 calories of Agave Nectar Amber, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

14 calories of Spinach, fresh, (2 cup)

1 calories of Tea, brewed, (4 fl oz)

0 calories of Crushed Ice, (1 serving)


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