Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 31.1 mg |
| Sodium | 1,035.9 mg |
| Potassium | 107.3 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.7 g |
| Protein | 20.4 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 19.7 % |
| Copper | 1.4 % |
| Folate | 0.8 % |
| Iron | 5.1 % |
| Magnesium | 1.9 % |
| Manganese | 0.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.6 % |
| Selenium | 7.5 % |
| Thiamin | 1.5 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Lasagna
View the full Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Lasagna
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
58 calories of Taco Bell fat free refried beans, (0.58 serving)
42 calories of Azteca Ultragrain Tortillas, (0.38 serving)
34 calories of Kraft Cheddar Cheese fat free, (0.19 cup)
27 calories of Green Giant Mexicorn, (0.15 cup)
20 calories of Fareway Mexican Blend Cheese, (0.06 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
Calories per serving of Mexican Lasagna
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
58 calories of Taco Bell fat free refried beans, (0.58 serving)
42 calories of Azteca Ultragrain Tortillas, (0.38 serving)
34 calories of Kraft Cheddar Cheese fat free, (0.19 cup)
27 calories of Green Giant Mexicorn, (0.15 cup)
20 calories of Fareway Mexican Blend Cheese, (0.06 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
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