Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 83.1
Total Fat 2.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 14.0 mg
Sodium 528.6 mg
Potassium 250.9 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.2 g
Sugars 2.6 g
Protein 6.2 g
Vitamin A 137.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.8 %
Copper 3.0 %
Folate 6.7 %
Iron 3.8 %
Magnesium 3.3 %
Manganese 4.8 %
Niacin 16.0 %
Pantothenic Acid 1.8 %
Phosphorus 3.8 %
Riboflavin 2.5 %
Selenium 1.2 %
Thiamin 2.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

28 calories of Tuna, Albacore, in water (Starkist pouch), (0.75 oz)

25 calories of Kraft Miracle Whip Light Dressing, (1.25 tbsp)

15 calories of Baby Carrots, raw, (3 large)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Dill Pickles, (0.13 cup, chopped or diced)


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