Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 216.0 mg
Potassium 293.6 mg
Total Carbohydrate 20.7 g
Dietary Fiber 4.1 g
Sugars 0.7 g
Protein 4.3 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 21.4 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.3 %
Copper 9.4 %
Folate 15.4 %
Iron 7.3 %
Magnesium 7.7 %
Manganese 26.9 %
Niacin 2.4 %
Pantothenic Acid 3.9 %
Phosphorus 8.6 %
Riboflavin 3.3 %
Selenium 3.4 %
Thiamin 4.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garbanzo Confetti Salad

View the full Garbanzo Confetti Salad Recipe & Instructions
Submitted by: DAPHYNE_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garbanzo Confetti Salad

83 calories of Chickpeas (garbanzo beans), (0.29 cup)

13 calories of Olive Oil, (0.33 1tsp)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

1 calories of Garlic, (0.17 tsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Basil, (1.67 leaves)


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