Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 147.1
Total Fat 1.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 12.2 mg
Sodium 127.3 mg
Potassium 503.9 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.0 g
Sugars 2.4 g
Protein 8.5 g
Vitamin A 4.6 %
Vitamin B-12 3.7 %
Vitamin B-6 18.9 %
Vitamin C 36.5 %
Vitamin D 4.6 %
Vitamin E 0.8 %
Calcium 8.6 %
Copper 5.6 %
Folate 9.9 %
Iron 7.6 %
Magnesium 10.0 %
Manganese 11.4 %
Niacin 16.3 %
Pantothenic Acid 5.9 %
Phosphorus 15.1 %
Riboflavin 9.9 %
Selenium 6.1 %
Thiamin 10.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Santa Fe Chicken Corn Chowder

View the full Santa Fe Chicken Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Chicken Corn Chowder

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Salt, (0.13 dash)


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