Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 655.1 |
|---|---|
| Total Fat | 51.2 g |
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 10.7 g |
| Monounsaturated Fat | 31.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,098.3 mg |
| Potassium | 1,094.7 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 9.4 g |
| Sugars | 31.5 g |
| Protein | 6.9 g |
| Vitamin A | 50.1 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 18.2 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 31.3 % |
| Calcium | 11.8 % |
| Copper | 24.2 % |
| Folate | 49.1 % |
| Iron | 19.9 % |
| Magnesium | 23.3 % |
| Manganese | 68.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.3 % |
| Riboflavin | 11.0 % |
| Selenium | 4.3 % |
| Thiamin | 12.4 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beets, Apples and Cress with Walnuts and Curry Vinaigrette
View the full Beets, Apples and Cress with Walnuts and Curry Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beets, Apples and Cress with Walnuts and Curry Vinaigrette
358 calories of Olive Oil, (3 tbsp)
102 calories of Walnuts, (0.13 cup, chopped)
64 calories of Raisins, (0.13 cup, packed)
56 calories of Beets, boiled, (0.75 cup slices)
48 calories of Apple, Gala (medium), (0.50 serving)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of Balsamic Vinegar, (1 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Curry powder, (0.50 tsp)
2 calories of Lemon juice, (0.75 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger, fresh, (0.25 tsp)
0 calories of Fleur De Sel or salt, (0.25 tsp)
Calories per serving of Beets, Apples and Cress with Walnuts and Curry Vinaigrette
358 calories of Olive Oil, (3 tbsp)
102 calories of Walnuts, (0.13 cup, chopped)
64 calories of Raisins, (0.13 cup, packed)
56 calories of Beets, boiled, (0.75 cup slices)
48 calories of Apple, Gala (medium), (0.50 serving)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of Balsamic Vinegar, (1 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Curry powder, (0.50 tsp)
2 calories of Lemon juice, (0.75 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger, fresh, (0.25 tsp)
0 calories of Fleur De Sel or salt, (0.25 tsp)
No nutrition or calorie comments found.
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