Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 9.2 mg |
| Sodium | 250.2 mg |
| Potassium | 417.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.4 g |
| Protein | 3.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.3 % |
| Copper | 5.1 % |
| Folate | 3.9 % |
| Iron | 4.1 % |
| Magnesium | 5.4 % |
| Manganese | 7.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 14.6 % |
| Riboflavin | 3.6 % |
| Selenium | 0.8 % |
| Thiamin | 5.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Creek Taters
View the full Cheesy Creek Taters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Creek Taters
62 calories of Potato, raw, (0.42 medium (2-1/4" to 3-1/4" dia.))
31 calories of Cheez Whiz, (0.67 tbsp)
25 calories of Margarine like spread, approximately 60% fat, (0.02 cup)
7 calories of Bacon, pork, microwaved, (0.17 medium slices, cooked (raw product packed 20/lb))
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Cheesy Creek Taters
62 calories of Potato, raw, (0.42 medium (2-1/4" to 3-1/4" dia.))
31 calories of Cheez Whiz, (0.67 tbsp)
25 calories of Margarine like spread, approximately 60% fat, (0.02 cup)
7 calories of Bacon, pork, microwaved, (0.17 medium slices, cooked (raw product packed 20/lb))
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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