Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.4 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 6.6 mg |
| Sodium | 2,486.3 mg |
| Potassium | 289.9 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 0.0 g |
| Protein | 9.7 g |
| Vitamin A | 51.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 319.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 15.3 % |
| Copper | 14.1 % |
| Folate | 8.1 % |
| Iron | 12.6 % |
| Magnesium | 12.2 % |
| Manganese | 77.6 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 17.9 % |
| Riboflavin | 6.4 % |
| Selenium | 38.4 % |
| Thiamin | 10.2 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Linguine with Roasted Peppers
View the full Whole Grain Linguine with Roasted Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Linguine with Roasted Peppers
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Pepper, black, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Salt, (0.33 tbsp)
Calories per serving of Whole Grain Linguine with Roasted Peppers
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Pepper, black, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Salt, (0.33 tbsp)
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