Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.4
Total Fat 9.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 56.6 mg
Sodium 602.4 mg
Potassium 178.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.0 g
Sugars 8.7 g
Protein 11.3 g
Vitamin A 9.8 %
Vitamin B-12 14.1 %
Vitamin B-6 7.4 %
Vitamin C 0.3 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 17.1 %
Copper 2.6 %
Folate 1.9 %
Iron 5.4 %
Magnesium 2.9 %
Manganese 2.0 %
Niacin 9.6 %
Pantothenic Acid 2.3 %
Phosphorus 7.7 %
Riboflavin 7.3 %
Selenium 8.2 %
Thiamin 2.6 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Cupcakes

View the full Meatloaf Cupcakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Cupcakes

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

14 calories of Mashed Potatoes, (17.33 grams)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Breadcrumbs, (0.06 cup)

6 calories of Skim Milk, (0.08 cup)

1 calories of Yellow Mustard, (0.19 tsp or 1 packet)

0 calories of Salt, (0.13 tsp)


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