Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 337.5
Total Fat 22.9 g
Saturated Fat 8.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.4 g
Cholesterol 56.7 mg
Sodium 458.9 mg
Potassium 330.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.5 g
Sugars 7.6 g
Protein 18.7 g
Vitamin A 0.8 %
Vitamin B-12 25.5 %
Vitamin B-6 12.2 %
Vitamin C 18.9 %
Vitamin D 1.3 %
Vitamin E 1.7 %
Calcium 1.5 %
Copper 6.4 %
Folate 2.8 %
Iron 8.0 %
Magnesium 4.8 %
Manganese 3.5 %
Niacin 21.8 %
Pantothenic Acid 5.8 %
Phosphorus 16.6 %
Riboflavin 12.2 %
Selenium 20.8 %
Thiamin 15.2 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

182 calories of Bacon, pork, microwaved, (26.60 grams)

120 calories of Ground beef, lean, (1.60 oz)

22 calories of bean medley (1 bag), (0.03 cup)

16 calories of Brown Sugar, (0.03 cup, unpacked)

11 calories of pork & beans van camp 1 can, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of hunt's pasta sauce zesty & spicy 1 can, (0.05 cup)

4 calories of chopped tomatoes 1 can del monte, (0.05 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


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