Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 92.6
Total Fat 2.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 3.3 mg
Sodium 87.8 mg
Potassium 62.8 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.5 g
Sugars 0.1 g
Protein 3.4 g
Vitamin A 1.5 %
Vitamin B-12 1.0 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.2 %
Copper 2.6 %
Folate 1.4 %
Iron 4.1 %
Magnesium 7.4 %
Manganese 5.1 %
Niacin 3.8 %
Pantothenic Acid 1.1 %
Phosphorus 8.3 %
Riboflavin 3.3 %
Selenium 6.1 %
Thiamin 5.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Creamy Polenta

View the full Oven Baked Creamy Polenta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Creamy Polenta

75 calories of Yellow Cornmeal, (0.17 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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