Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 694.7 | Total Fat | 41.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 126.0 mg |
| Sodium | 409.2 mg |
| Potassium | 1,239.0 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.8 g |
| Protein | 61.9 g |
| Vitamin A | 60.3 % | Vitamin B-12 | 122.5 % |
|---|---|
| Vitamin B-6 | 55.4 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 35.9 % |
| Copper | 15.4 % |
| Folate | 9.9 % |
| Iron | 33.1 % |
| Magnesium | 17.9 % |
| Manganese | 10.4 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 48.9 % |
| Riboflavin | 29.3 % |
| Selenium | 51.3 % |
| Thiamin | 23.9 % |
| Zinc | 70.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef blade roast in the crockpot
View the full Beef blade roast in the crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef blade roast in the crockpot
618 calories of Beef chuck, arm pot roast, (0.46 lb)
47 calories of Red Potato, (66.67 grams)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Beef broth, bouillon, consomme, (75.58 grams)
1 calories of Garlic, (0.33 clove)
Calories per serving of Beef blade roast in the crockpot
618 calories of Beef chuck, arm pot roast, (0.46 lb)
47 calories of Red Potato, (66.67 grams)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Beef broth, bouillon, consomme, (75.58 grams)
1 calories of Garlic, (0.33 clove)
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