Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.1 mg |
| Potassium | 145.1 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 18.5 g |
| Protein | 2.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.5 % |
| Copper | 2.5 % |
| Folate | 0.9 % |
| Iron | 5.7 % |
| Magnesium | 2.2 % |
| Manganese | 3.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 5.2 % |
| Selenium | 0.7 % |
| Thiamin | 7.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread/Muffin
View the full Banana Bread/Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread/Muffin
68 calories of Organic All-Purpose White Flour, (0.17 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
6 calories of Trader Joe's Pear Sauce, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Banana Bread/Muffin
68 calories of Organic All-Purpose White Flour, (0.17 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
6 calories of Trader Joe's Pear Sauce, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- If you like catfish, you will really like this! I use it during Lent - makes a great family dish!
- Great for toasting or along with soups or chili
- Not-to-sweet Dessert
- cut much of the fat out by using only 2tsp olive oil and a combo of frying and baking
- Your whole family will be astounded by how delicious this tastes!
- Delicious!!!!!!
- delicious blend of chicken, cheese and broccoli - and low cal and low fat
- A scrumptious pear baked to perfection!
- Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils....