Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.2 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 70.4 mg |
| Sodium | 266.3 mg |
| Potassium | 668.5 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 25.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 50.4 % |
|---|---|
| Vitamin B-6 | 48.1 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.2 % |
| Copper | 17.6 % |
| Folate | 8.8 % |
| Iron | 6.7 % |
| Magnesium | 10.3 % |
| Manganese | 2.5 % |
| Niacin | 50.4 % |
| Pantothenic Acid | 19.4 % |
| Phosphorus | 26.0 % |
| Riboflavin | 29.2 % |
| Selenium | 66.5 % |
| Thiamin | 19.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Dill tartare
View the full Salmon Dill tartare Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Dill tartare
141 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.50 oz)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Capers, canned, (0.67 tbsp, drained)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
Calories per serving of Salmon Dill tartare
141 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.50 oz)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Capers, canned, (0.67 tbsp, drained)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
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