Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 22.8 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 24.8 mg
Sodium 324.3 mg
Potassium 72.0 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 4.4 g
Vitamin A 6.2 %
Vitamin B-12 4.6 %
Vitamin B-6 1.8 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 12.5 %
Copper 0.9 %
Folate 1.9 %
Iron 1.4 %
Magnesium 2.1 %
Manganese 1.6 %
Niacin 0.7 %
Pantothenic Acid 3.3 %
Phosphorus 9.0 %
Riboflavin 5.2 %
Selenium 4.5 %
Thiamin 1.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Dressing

View the full Blue Cheese Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dressing

129 calories of Mayonnaise, regular (mayo), (0.09 cup)

52 calories of Sour Cream, (0.09 cup)

36 calories of Blue Cheese, (0.36 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

1 calories of Pepper, black, (0.18 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.18 tsp)

1 calories of Garlic powder, (0.09 tsp)

0 calories of Cider Vinegar, (0.18 tbsp)


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