Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 331.0
Total Fat 11.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 86.2 mg
Sodium 791.2 mg
Potassium 907.4 mg
Total Carbohydrate 32.4 g
Dietary Fiber 6.0 g
Sugars 7.8 g
Protein 29.4 g
Vitamin A 36.0 %
Vitamin B-12 0.0 %
Vitamin B-6 26.7 %
Vitamin C 201.0 %
Vitamin D 0.0 %
Vitamin E 17.6 %
Calcium 13.3 %
Copper 17.4 %
Folate 10.2 %
Iron 21.2 %
Magnesium 15.5 %
Manganese 44.3 %
Niacin 15.9 %
Pantothenic Acid 5.5 %
Phosphorus 11.4 %
Riboflavin 8.9 %
Selenium 4.2 %
Thiamin 11.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers with brown rice

View the full Stuffed Peppers with brown rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers with brown rice

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

55 calories of Brown Rice, medium grain, (0.25 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)

20 calories of Tomato Sauce, (0.25 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.