Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 202.6 mg |
| Sodium | 519.2 mg |
| Potassium | 686.0 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.7 g |
| Protein | 24.2 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 25.8 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 9.8 % |
| Copper | 19.2 % |
| Folate | 6.2 % |
| Iron | 30.2 % |
| Magnesium | 15.4 % |
| Manganese | 17.2 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 19.8 % |
| Riboflavin | 7.0 % |
| Selenium | 62.0 % |
| Thiamin | 6.6 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Shrimp Dish
View the full Rustic Shrimp Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Shrimp Dish
103 calories of Shrimp, cooked, (3.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Tomato Paste, (0.17 can (6 oz))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 large)
3 calories of Canned Tomatoes, (0.17 medium)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Rustic Shrimp Dish
103 calories of Shrimp, cooked, (3.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Tomato Paste, (0.17 can (6 oz))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 large)
3 calories of Canned Tomatoes, (0.17 medium)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Basil, (0.17 tbsp)
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