Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 24.0 mg |
| Sodium | 642.7 mg |
| Potassium | 134.1 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.4 g |
| Protein | 17.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.4 % |
| Copper | 10.7 % |
| Folate | 3.5 % |
| Iron | 9.3 % |
| Magnesium | 21.8 % |
| Manganese | 90.4 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 17.2 % |
| Riboflavin | 3.2 % |
| Selenium | 27.6 % |
| Thiamin | 13.4 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Style Green Beans with brown rice
View the full Southern Style Green Beans with brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Style Green Beans with brown rice
216 calories of Brown Rice, long grain, (1 cup)
144 calories of Bacon, Kirkland Low-sodium, 12 ounce package, (2.40 oz)
16 calories of Chicken Stock, (0.80 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Green Beans - westpac frozen cut Green Beans Classic Vegetables, (16.20 gram(s))
Calories per serving of Southern Style Green Beans with brown rice
216 calories of Brown Rice, long grain, (1 cup)
144 calories of Bacon, Kirkland Low-sodium, 12 ounce package, (2.40 oz)
16 calories of Chicken Stock, (0.80 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Green Beans - westpac frozen cut Green Beans Classic Vegetables, (16.20 gram(s))
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