Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 54.6 mg |
| Sodium | 301.5 mg |
| Potassium | 1,015.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.3 g |
| Protein | 24.8 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 62.5 % |
| Copper | 28.9 % |
| Folate | 16.6 % |
| Iron | 19.4 % |
| Magnesium | 16.2 % |
| Manganese | 19.7 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 53.0 % |
| Riboflavin | 50.1 % |
| Selenium | 51.6 % |
| Thiamin | 11.2 % |
| Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Mushroom Pizza Fat Resistant
View the full Portabella Mushroom Pizza Fat Resistant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Mushroom Pizza Fat Resistant
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
26 calories of Portabella Mushrooms, (100 grams)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
11 calories of Basil, (1 tbsp)
Calories per serving of Portabella Mushroom Pizza Fat Resistant
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
26 calories of Portabella Mushrooms, (100 grams)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
11 calories of Basil, (1 tbsp)
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