Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 195.9 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 34.2 mg |
Sodium | 129.2 mg |
Potassium | 180.0 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 0.4 g |
Sugars | 14.7 g |
Protein | 14.2 g |
Vitamin A | 2.0 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 2.1 % |
Copper | 2.6 % |
Folate | 2.3 % |
Iron | 3.3 % |
Magnesium | 4.6 % |
Manganese | 1.4 % |
Niacin | 33.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 11.9 % |
Riboflavin | 3.9 % |
Selenium | 15.3 % |
Thiamin | 3.1 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Balsamic Glazed Chicken
View the full Orange Balsamic Glazed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Balsamic Glazed Chicken
63 calories of Orange Marmalade, (0.08 cup)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of 99% fat free chicken stock, (0.13 cup)
Calories per serving of Orange Balsamic Glazed Chicken
63 calories of Orange Marmalade, (0.08 cup)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of 99% fat free chicken stock, (0.13 cup)
Calories in Similar Recipes
- Easy slaw with no fatty mayonnaise.
- Easy slaw with no fatty mayonnaise.
- These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets....
- Has beef, veggies, and noodles - WHAT'S NOT TO LOVE?!
- These are a lovely light muffin. You could also use any jam or jelly you like (even diet marmalade),...
- These are a lovely light muffin. You could also use any jam or jelly you like (even diet marmalade),...
- A lighter version of the Orange Glazed Chicken
- Fresh fruit served as kabobs with an orange/coconut dressing to dip.
- Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.