Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 5.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 19.9 mg
Sodium 328.6 mg
Potassium 76.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 8.3 g
Vitamin A 3.0 %
Vitamin B-12 2.6 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 1.2 %
Calcium 13.5 %
Copper 3.9 %
Folate 6.0 %
Iron 4.5 %
Magnesium 3.4 %
Manganese 4.1 %
Niacin 3.2 %
Pantothenic Acid 1.4 %
Phosphorus 14.2 %
Riboflavin 6.7 %
Selenium 9.6 %
Thiamin 6.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Cheese

View the full Chicken & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Cheese

57 calories of Flour Tortillas, (0.36 tortilla (approx 7-8" dia))

32 calories of Cheddar Cheese, (0.07 cup, shredded)

27 calories of Mozzarella Cheese, part skim milk, (0.37 oz)

10 calories of Oscar Mayer Chicken Breast, (0.23 serving)


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