Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.6
Total Fat 13.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.6 g
Cholesterol 65.7 mg
Sodium 375.1 mg
Potassium 537.0 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.7 g
Sugars 8.0 g
Protein 27.9 g
Vitamin A 105.8 %
Vitamin B-12 7.2 %
Vitamin B-6 36.2 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 6.3 %
Copper 8.8 %
Folate 16.1 %
Iron 12.6 %
Magnesium 11.8 %
Manganese 15.7 %
Niacin 68.2 %
Pantothenic Acid 10.8 %
Phosphorus 26.0 %
Riboflavin 9.5 %
Selenium 29.6 %
Thiamin 7.7 %
Zinc 34.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese chicken-cabbage salad with peanut sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese chicken-cabbage salad with peanut sauce

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

76 calories of Olive Oil, (0.04 cup)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

17 calories of Trader Joe's Thai Peanut Sauce, (0.67 tbsp)

17 calories of Carrots, raw, (0.33 cup, strips or slices)

13 calories of Sesame Oil, (0.33 1tsp)

13 calories of Cabbage, napa, (1 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)


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