Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.7 mg |
| Sodium | 214.1 mg |
| Potassium | 264.6 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.2 g |
| Protein | 17.1 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.3 % |
| Copper | 4.6 % |
| Folate | 5.7 % |
| Iron | 5.9 % |
| Magnesium | 6.1 % |
| Manganese | 6.0 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 15.5 % |
| Riboflavin | 8.0 % |
| Selenium | 49.5 % |
| Thiamin | 7.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Couscous salad
View the full Chicken Couscous salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Couscous salad
88 calories of Couscous, (0.50 cup, cooked)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Cucumber (peeled), (0.17 medium)
Calories per serving of Chicken Couscous salad
88 calories of Couscous, (0.50 cup, cooked)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Cucumber (peeled), (0.17 medium)
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