Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.6 mg |
| Sodium | 53.8 mg |
| Potassium | 71.5 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 18.3 g |
| Protein | 2.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 6.9 % |
| Folate | 0.3 % |
| Iron | 4.2 % |
| Magnesium | 4.6 % |
| Manganese | 7.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.9 % |
| Thiamin | 2.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy fudgy brownies
View the full Healthy fudgy brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy fudgy brownies
53 calories of Granulated Sugar, (0.07 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
17 calories of Bob's Red Mill Sweet Dairy Whey, (0.56 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Egg Beaters 100% Liquid Egg Whites, (0.56 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
Calories per serving of Healthy fudgy brownies
53 calories of Granulated Sugar, (0.07 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
17 calories of Bob's Red Mill Sweet Dairy Whey, (0.56 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Egg Beaters 100% Liquid Egg Whites, (0.56 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
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