Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.7
Total Fat 8.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 41.7 mg
Sodium 476.6 mg
Potassium 14.8 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.8 g
Sugars 2.9 g
Protein 10.6 g
Vitamin A 5.3 %
Vitamin B-12 2.5 %
Vitamin B-6 0.8 %
Vitamin C 4.8 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 9.6 %
Copper 0.1 %
Folate 0.9 %
Iron 3.3 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 5.8 %
Riboflavin 2.5 %
Selenium 2.1 %
Thiamin 0.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No noodle lasagne

View the full No noodle lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No noodle lasagne

34 calories of Ricotta cheese, fat-free, (1.88 oz)

30 calories of Pesto alla Genovese Basil Pesto Trader Giotto's, (0.03 cup)

26 calories of Parmesan Cheese, shredded, (1.25 tbsp)

25 calories of Cheese-Mozzarella Low Fat, (1.25 tbsp)

20 calories of Amy's Kitchen Family Marinara Pasta Sauce, 1/2 cup, (0.25 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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