Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 144.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 41.7 mg |
Sodium | 476.6 mg |
Potassium | 14.8 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 0.8 g |
Sugars | 2.9 g |
Protein | 10.6 g |
Vitamin A | 5.3 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 4.8 % |
Vitamin D | 1.3 % |
Vitamin E | 0.0 % |
Calcium | 9.6 % |
Copper | 0.1 % |
Folate | 0.9 % |
Iron | 3.3 % |
Magnesium | 0.8 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.8 % |
Riboflavin | 2.5 % |
Selenium | 2.1 % |
Thiamin | 0.2 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No noodle lasagne
View the full No noodle lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No noodle lasagne
34 calories of Ricotta cheese, fat-free, (1.88 oz)
30 calories of Pesto alla Genovese Basil Pesto Trader Giotto's, (0.03 cup)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
25 calories of Cheese-Mozzarella Low Fat, (1.25 tbsp)
20 calories of Amy's Kitchen Family Marinara Pasta Sauce, 1/2 cup, (0.25 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of No noodle lasagne
34 calories of Ricotta cheese, fat-free, (1.88 oz)
30 calories of Pesto alla Genovese Basil Pesto Trader Giotto's, (0.03 cup)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
25 calories of Cheese-Mozzarella Low Fat, (1.25 tbsp)
20 calories of Amy's Kitchen Family Marinara Pasta Sauce, 1/2 cup, (0.25 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
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