Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.4 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 74.1 mg |
| Sodium | 2,202.8 mg |
| Potassium | 439.0 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.0 g |
| Protein | 28.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.3 % |
| Calcium | 20.5 % |
| Copper | 13.7 % |
| Folate | 16.5 % |
| Iron | 20.0 % |
| Magnesium | 8.4 % |
| Manganese | 17.1 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 31.4 % |
| Riboflavin | 29.0 % |
| Selenium | 41.5 % |
| Thiamin | 62.5 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sicilian Melt Panini
View the full Sicilian Melt Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sicilian Melt Panini
151 calories of Cured Ham, (3 oz)
150 calories of White Bread, (2 oz)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
40 calories of Subway Processed Pepperjack Cheese (2 triangles), (1 serving)
20 calories of Pizza Hut Marinara Dipping Sauce (3 oz), (0.50 serving)
Calories per serving of Sicilian Melt Panini
151 calories of Cured Ham, (3 oz)
150 calories of White Bread, (2 oz)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
40 calories of Subway Processed Pepperjack Cheese (2 triangles), (1 serving)
20 calories of Pizza Hut Marinara Dipping Sauce (3 oz), (0.50 serving)
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