Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.7 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.7 mg |
| Potassium | 762.1 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.1 g |
| Protein | 4.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 2.5 % |
| Copper | 9.5 % |
| Folate | 30.2 % |
| Iron | 8.9 % |
| Magnesium | 13.2 % |
| Manganese | 22.4 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 6.2 % |
| Selenium | 2.0 % |
| Thiamin | 9.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Fingerling Potato, Beet, and Corn Salad with Lemon and Chives
View the full Roasted Fingerling Potato, Beet, and Corn Salad with Lemon and Chives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Fingerling Potato, Beet, and Corn Salad with Lemon and Chives
115 calories of Olive Oil, (0.06 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
52 calories of Red Potato, (74.67 grams)
32 calories of Beets, fresh, (74.67 grams)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Fresh Chives, (0.89 tbsp chopped)
Calories per serving of Roasted Fingerling Potato, Beet, and Corn Salad with Lemon and Chives
115 calories of Olive Oil, (0.06 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
52 calories of Red Potato, (74.67 grams)
32 calories of Beets, fresh, (74.67 grams)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Fresh Chives, (0.89 tbsp chopped)
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