Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.0 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 71.0 mg |
| Sodium | 466.8 mg |
| Potassium | 784.3 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 11.1 g |
| Protein | 35.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 40.8 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 16.2 % |
| Vitamin E | 1.1 % |
| Calcium | 30.6 % |
| Copper | 17.1 % |
| Folate | 5.3 % |
| Iron | 12.6 % |
| Magnesium | 7.3 % |
| Manganese | 3.0 % |
| Niacin | 34.9 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 25.9 % |
| Riboflavin | 30.2 % |
| Selenium | 36.6 % |
| Thiamin | 10.9 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom & Sweet Onion Cheese Steak
View the full Mushroom & Sweet Onion Cheese Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom & Sweet Onion Cheese Steak
112 calories of Beef, round steak, (3 oz)
105 calories of 50% Reduced Fat Sharp Cheddar, Cabot, (1.50 oz)
45 calories of Vidalia Onions, (100 grams)
20 calories of Madeira Wine, (0.50 oz)
19 calories of Mushrooms, fresh, (85 grams)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
3 calories of Garlic - minced (1 tsp), (0.25 serving)
1 calories of Lea & Perrins Worcester Sauce, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Mushroom & Sweet Onion Cheese Steak
112 calories of Beef, round steak, (3 oz)
105 calories of 50% Reduced Fat Sharp Cheddar, Cabot, (1.50 oz)
45 calories of Vidalia Onions, (100 grams)
20 calories of Madeira Wine, (0.50 oz)
19 calories of Mushrooms, fresh, (85 grams)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
3 calories of Garlic - minced (1 tsp), (0.25 serving)
1 calories of Lea & Perrins Worcester Sauce, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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