Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.9
Total Fat 6.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 21.9 mg
Sodium 372.2 mg
Potassium 11.0 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 9.8 g
Vitamin A 0.8 %
Vitamin B-12 7.7 %
Vitamin B-6 5.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 0.5 %
Copper 0.9 %
Folate 0.2 %
Iron 1.2 %
Magnesium 0.7 %
Manganese 0.8 %
Niacin 15.2 %
Pantothenic Acid 0.4 %
Phosphorus 5.8 %
Riboflavin 0.4 %
Selenium 2.7 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

45 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (0.50 serving)

15 calories of Pickle Relish, (0.75 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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