Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 570.6 | Total Fat | 50.3 g |
---|---|
Saturated Fat | 31.5 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 14.5 g |
Cholesterol | 150.2 mg |
Sodium | 1,550.1 mg |
Potassium | 1,250.7 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 9.2 g |
Sugars | 1.2 g |
Protein | 19.3 g |
Vitamin A | 92.9 % | Vitamin B-12 | 16.5 % |
---|---|
Vitamin B-6 | 23.1 % |
Vitamin C | 318.5 % |
Vitamin D | 5.1 % |
Vitamin E | 21.3 % |
Calcium | 42.8 % |
Copper | 19.8 % |
Folate | 42.3 % |
Iron | 18.2 % |
Magnesium | 18.4 % |
Manganese | 53.7 % |
Niacin | 37.4 % |
Pantothenic Acid | 15.2 % |
Phosphorus | 53.2 % |
Riboflavin | 33.8 % |
Selenium | 26.2 % |
Thiamin | 12.1 % |
Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Soup, Low Carb
View the full Broccoli Cheese Soup, Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Soup, Low Carb
212 calories of Butter, salted, (0.13 cup)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
119 calories of Light Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
56 calories of Broccoli, fresh, (0.33 bunch)
22 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.06 cup)
11 calories of Chicken Broth, (1.08 cup (8 fl oz))
10 calories of Onions, raw, (0.17 large)
1 calories of Garlic, (0.33 clove)
0 calories of Tarragon, ground, (0.08 tsp)
Calories per serving of Broccoli Cheese Soup, Low Carb
212 calories of Butter, salted, (0.13 cup)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
119 calories of Light Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
56 calories of Broccoli, fresh, (0.33 bunch)
22 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.06 cup)
11 calories of Chicken Broth, (1.08 cup (8 fl oz))
10 calories of Onions, raw, (0.17 large)
1 calories of Garlic, (0.33 clove)
0 calories of Tarragon, ground, (0.08 tsp)
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