Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.8 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 386.1 mg |
| Potassium | 589.4 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 16.6 g |
| Protein | 27.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.1 % |
| Copper | 9.6 % |
| Folate | 4.0 % |
| Iron | 21.3 % |
| Magnesium | 15.5 % |
| Manganese | 29.3 % |
| Niacin | 65.6 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 28.2 % |
| Riboflavin | 6.6 % |
| Selenium | 29.3 % |
| Thiamin | 6.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Curried Chicken with Pineapple Salsa
View the full Hawaiian Curried Chicken with Pineapple Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Curried Chicken with Pineapple Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.63 cup)
25 calories of whole onion, raw (1 onion), (0.25 serving)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Peanut Oil, (0.50 1tsp)
10 calories of Shallot, (1 tbsp)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Hawaiian Curried Chicken with Pineapple Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.63 cup)
25 calories of whole onion, raw (1 onion), (0.25 serving)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Peanut Oil, (0.50 1tsp)
10 calories of Shallot, (1 tbsp)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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