Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 32.3 mg |
| Sodium | 153.2 mg |
| Potassium | 127.2 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 35.7 g |
| Protein | 3.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.8 % |
| Calcium | 3.3 % |
| Copper | 8.0 % |
| Folate | 1.3 % |
| Iron | 6.8 % |
| Magnesium | 4.0 % |
| Manganese | 21.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.1 % |
| Selenium | 1.3 % |
| Thiamin | 3.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nutty fruit tart
View the full nutty fruit tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nutty fruit tart
93 calories of Brown Sugar, (0.17 cup, unpacked)
58 calories of Pecans, (0.07 cup, chopped)
43 calories of Whole Wheat Tortilla, medium (45g), (0.33 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
Calories per serving of nutty fruit tart
93 calories of Brown Sugar, (0.17 cup, unpacked)
58 calories of Pecans, (0.07 cup, chopped)
43 calories of Whole Wheat Tortilla, medium (45g), (0.33 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
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