Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 68.9 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 7.0 mg |
Potassium | 468.2 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 3.5 g |
Sugars | 1.3 g |
Protein | 2.6 g |
Vitamin A | 20.8 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 12.0 % |
Vitamin C | 208.9 % |
Vitamin D | 2.9 % |
Vitamin E | 2.4 % |
Calcium | 3.6 % |
Copper | 10.8 % |
Folate | 12.4 % |
Iron | 5.8 % |
Magnesium | 8.8 % |
Manganese | 15.9 % |
Niacin | 8.7 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 7.9 % |
Riboflavin | 8.8 % |
Selenium | 3.0 % |
Thiamin | 6.9 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled green beans and zucchini
View the full Grilled green beans and zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled green beans and zucchini
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 cup, sliced)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Mushrooms, fresh, (0.67 large)
Calories per serving of Grilled green beans and zucchini
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 cup, sliced)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Mushrooms, fresh, (0.67 large)
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