Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 68.9
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 7.0 mg
Potassium 468.2 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.5 g
Sugars 1.3 g
Protein 2.6 g
Vitamin A 20.8 %
Vitamin B-12 0.1 %
Vitamin B-6 12.0 %
Vitamin C 208.9 %
Vitamin D 2.9 %
Vitamin E 2.4 %
Calcium 3.6 %
Copper 10.8 %
Folate 12.4 %
Iron 5.8 %
Magnesium 8.8 %
Manganese 15.9 %
Niacin 8.7 %
Pantothenic Acid 4.8 %
Phosphorus 7.9 %
Riboflavin 8.8 %
Selenium 3.0 %
Thiamin 6.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled green beans and zucchini

View the full Grilled green beans and zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled green beans and zucchini

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

14 calories of Onions, raw, (0.33 cup, sliced)

13 calories of Olive Oil, (0.33 1tsp)

11 calories of Green Beans (snap), (0.33 cup)

10 calories of Zucchini, (0.33 cup, sliced)

3 calories of Mushrooms, fresh, (0.67 large)


Nutrition & Calorie Comments  

For more flavor, I marinate the vegetables in fat-free Italian dressing instead of using the olive oil. I've also added asparagus and bell pepper to the mix.