Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 164.8
Total Fat 4.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 21.3 mg
Potassium 505.0 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.5 g
Sugars 16.5 g
Protein 3.0 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 36.9 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 1.3 %
Copper 6.6 %
Folate 6.0 %
Iron 3.2 %
Magnesium 9.3 %
Manganese 9.8 %
Niacin 8.4 %
Pantothenic Acid 3.3 %
Phosphorus 2.5 %
Riboflavin 7.6 %
Selenium 1.9 %
Thiamin 3.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Banana Peanut Butter Dessert

View the full Creamy Banana Peanut Butter Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Banana Peanut Butter Dessert

114 calories of Banana, fresh, (127.50 grams)

48 calories of Natural Jif Creamy Peanut Butter, (0.50 tbsp)


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