Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.4
Total Fat 10.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 52.5 mg
Sodium 453.6 mg
Potassium 45.6 mg
Total Carbohydrate 30.7 g
Dietary Fiber 2.0 g
Sugars 12.6 g
Protein 4.3 g
Vitamin A 6.6 %
Vitamin B-12 3.1 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 5.6 %
Vitamin E 0.8 %
Calcium 7.5 %
Copper 0.8 %
Folate 1.3 %
Iron 6.2 %
Magnesium 0.7 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 5.6 %
Riboflavin 4.3 %
Selenium 1.3 %
Thiamin 0.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Baked Oatmeal

View the full Amish Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Baked Oatmeal

75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)

65 calories of Butter, salted, (0.04 cup)

46 calories of Granulated Sugar, (0.06 cup)

20 calories of Pancake Syrup, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 1%, (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.13 tsp)


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