Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 201.8 mg |
| Potassium | 586.0 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.1 g |
| Protein | 2.6 g |
| Vitamin A | 118.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 277.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 1.8 % |
| Copper | 10.3 % |
| Folate | 11.5 % |
| Iron | 7.3 % |
| Magnesium | 7.7 % |
| Manganese | 15.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.2 % |
| Selenium | 1.6 % |
| Thiamin | 11.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tomato & Red Pepper POWER Soup
View the full Spicy Tomato & Red Pepper POWER Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tomato & Red Pepper POWER Soup
41 calories of Red Ripe Tomatoes, (1.60 medium whole (2-3/5" dia))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Peppers, sweet, red, fresh, (0.40 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Peppers, hot chili, red, fresh, (0.20 pepper)
3 calories of Ina Paarman;s Vegetable Stock, (0.40 tsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Spicy Tomato & Red Pepper POWER Soup
41 calories of Red Ripe Tomatoes, (1.60 medium whole (2-3/5" dia))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Peppers, sweet, red, fresh, (0.40 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Peppers, hot chili, red, fresh, (0.20 pepper)
3 calories of Ina Paarman;s Vegetable Stock, (0.40 tsp)
1 calories of Garlic, (0.20 clove)
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