Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 86.1
Total Fat 3.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 21.5 mg
Sodium 792.7 mg
Potassium 228.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 10.0 g
Vitamin A 1.5 %
Vitamin B-12 18.3 %
Vitamin B-6 10.4 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.7 %
Copper 5.4 %
Folate 1.4 %
Iron 8.2 %
Magnesium 4.6 %
Manganese 3.3 %
Niacin 10.4 %
Pantothenic Acid 2.5 %
Phosphorus 10.9 %
Riboflavin 5.9 %
Selenium 17.8 %
Thiamin 3.9 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Roulade

View the full Beef Roulade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Roulade

48 calories of Beef, round steak, (0.08 lb)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

7 calories of Yellow Mustard, (0.04 cup)

5 calories of Dill Pickles, (1 spear)

2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)


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