Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 205.9 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 34.2 mg |
Sodium | 22.7 mg |
Potassium | 199.8 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 3.5 g |
Sugars | 4.7 g |
Protein | 5.2 g |
Vitamin A | 7.9 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 2.7 % |
Vitamin D | 1.7 % |
Vitamin E | 4.9 % |
Calcium | 3.7 % |
Copper | 7.1 % |
Folate | 3.9 % |
Iron | 6.9 % |
Magnesium | 10.9 % |
Manganese | 29.6 % |
Niacin | 5.6 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 10.1 % |
Riboflavin | 3.6 % |
Selenium | 1.0 % |
Thiamin | 7.1 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Zucchini Muffins
View the full Low Carb Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Zucchini Muffins
75 calories of Coconut Oil, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Raisins, (0.04 cup (not packed))
13 calories of Almond Flour, Bob's Red Mill, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of shredded coconut - unsweetened, (0.33 tbsp)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
10 calories of Coconut Flour - bob's red mill, (0.33 tbsp)
7 calories of Rice Bran, (0.02 cup)
7 calories of Whey Action Protein, (0.08 serving)
5 calories of Zucchini, (0.13 cup, mashed)
Calories per serving of Low Carb Zucchini Muffins
75 calories of Coconut Oil, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Raisins, (0.04 cup (not packed))
13 calories of Almond Flour, Bob's Red Mill, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of shredded coconut - unsweetened, (0.33 tbsp)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
10 calories of Coconut Flour - bob's red mill, (0.33 tbsp)
7 calories of Rice Bran, (0.02 cup)
7 calories of Whey Action Protein, (0.08 serving)
5 calories of Zucchini, (0.13 cup, mashed)
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