Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 205.9
Total Fat 17.4 g
Saturated Fat 10.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 1.5 g
Cholesterol 34.2 mg
Sodium 22.7 mg
Potassium 199.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.5 g
Sugars 4.7 g
Protein 5.2 g
Vitamin A 7.9 %
Vitamin B-12 1.3 %
Vitamin B-6 8.9 %
Vitamin C 2.7 %
Vitamin D 1.7 %
Vitamin E 4.9 %
Calcium 3.7 %
Copper 7.1 %
Folate 3.9 %
Iron 6.9 %
Magnesium 10.9 %
Manganese 29.6 %
Niacin 5.6 %
Pantothenic Acid 2.5 %
Phosphorus 10.1 %
Riboflavin 3.6 %
Selenium 1.0 %
Thiamin 7.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Zucchini Muffins

View the full Low Carb Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Zucchini Muffins

75 calories of Coconut Oil, (0.04 cup)

31 calories of Walnuts, (0.04 cup, chopped)

17 calories of Raisins, (0.04 cup (not packed))

13 calories of Almond Flour, Bob's Red Mill, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of shredded coconut - unsweetened, (0.33 tbsp)

10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)

10 calories of Coconut Flour - bob's red mill, (0.33 tbsp)

7 calories of Rice Bran, (0.02 cup)

7 calories of Whey Action Protein, (0.08 serving)

5 calories of Zucchini, (0.13 cup, mashed)


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