Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 460.7 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 41.1 mg |
Sodium | 634.8 mg |
Potassium | 152.0 mg |
Total Carbohydrate | 56.3 g |
Dietary Fiber | 2.4 g |
Sugars | 6.0 g |
Protein | 22.5 g |
Vitamin A | 13.0 % | Vitamin B-12 | 10.7 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.0 % |
Vitamin D | 11.9 % |
Vitamin E | 0.4 % |
Calcium | 28.8 % |
Copper | 0.9 % |
Folate | 3.2 % |
Iron | 2.9 % |
Magnesium | 3.3 % |
Manganese | 1.6 % |
Niacin | 4.2 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 14.1 % |
Riboflavin | 14.8 % |
Selenium | 9.2 % |
Thiamin | 7.3 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pretzel Crusted Macoroni & Cheese
View the full Pretzel Crusted Macoroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pretzel Crusted Macoroni & Cheese
203 calories of Barilla Elbow Macaroni, (2 oz)
57 calories of Asiago Cheese, (0.50 oz)
55 calories of Fontina Cheese, (0.50 oz)
45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)
39 calories of Milk, 1%, (0.38 cup)
28 calories of Kroger Tiny Pretzel Twists, (0.25 oz)
17 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.38 serving)
14 calories of Flour, white, (0.03 cup)
0 calories of Onion powder, (0.06 tsp)
0 calories of Great Value Iodized Salt, (0.03 tsp)
Calories per serving of Pretzel Crusted Macoroni & Cheese
203 calories of Barilla Elbow Macaroni, (2 oz)
57 calories of Asiago Cheese, (0.50 oz)
55 calories of Fontina Cheese, (0.50 oz)
45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)
39 calories of Milk, 1%, (0.38 cup)
28 calories of Kroger Tiny Pretzel Twists, (0.25 oz)
17 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.38 serving)
14 calories of Flour, white, (0.03 cup)
0 calories of Onion powder, (0.06 tsp)
0 calories of Great Value Iodized Salt, (0.03 tsp)
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