Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 460.7
Total Fat 15.9 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 41.1 mg
Sodium 634.8 mg
Potassium 152.0 mg
Total Carbohydrate 56.3 g
Dietary Fiber 2.4 g
Sugars 6.0 g
Protein 22.5 g
Vitamin A 13.0 %
Vitamin B-12 10.7 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 11.9 %
Vitamin E 0.4 %
Calcium 28.8 %
Copper 0.9 %
Folate 3.2 %
Iron 2.9 %
Magnesium 3.3 %
Manganese 1.6 %
Niacin 4.2 %
Pantothenic Acid 4.1 %
Phosphorus 14.1 %
Riboflavin 14.8 %
Selenium 9.2 %
Thiamin 7.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pretzel Crusted Macoroni & Cheese

View the full Pretzel Crusted Macoroni & Cheese Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pretzel Crusted Macoroni & Cheese

203 calories of Barilla Elbow Macaroni, (2 oz)

57 calories of Asiago Cheese, (0.50 oz)

55 calories of Fontina Cheese, (0.50 oz)

45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)

39 calories of Milk, 1%, (0.38 cup)

28 calories of Kroger Tiny Pretzel Twists, (0.25 oz)

17 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.38 serving)

14 calories of Flour, white, (0.03 cup)

0 calories of Onion powder, (0.06 tsp)

0 calories of Great Value Iodized Salt, (0.03 tsp)


No nutrition or calorie comments found.