Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 20.3 mg |
| Sodium | 94.5 mg |
| Potassium | 44.6 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.7 g |
| Protein | 1.3 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 3.0 % |
| Folate | 4.2 % |
| Iron | 3.9 % |
| Magnesium | 4.0 % |
| Manganese | 22.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.9 % |
| Selenium | 3.4 % |
| Thiamin | 7.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish oat cookies
View the full Swedish oat cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish oat cookies
67 calories of Butter, salted, (9.38 grams)
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
8 calories of Lyle's Golden Syrup, (0.13 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 fl oz)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Swedish oat cookies
67 calories of Butter, salted, (9.38 grams)
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
8 calories of Lyle's Golden Syrup, (0.13 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 fl oz)
0 calories of Baking Soda, (0.03 tsp)
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