Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 63.6
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.7 mg
Sodium 77.0 mg
Potassium 359.3 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.5 g
Sugars 6.5 g
Protein 5.3 g
Vitamin A 272.1 %
Vitamin B-12 10.7 %
Vitamin B-6 5.3 %
Vitamin C 7.2 %
Vitamin D 10.5 %
Vitamin E 5.8 %
Calcium 11.8 %
Copper 5.3 %
Folate 8.0 %
Iron 8.5 %
Magnesium 7.3 %
Manganese 6.2 %
Niacin 2.0 %
Pantothenic Acid 8.8 %
Phosphorus 12.7 %
Riboflavin 23.7 %
Selenium 9.4 %
Thiamin 6.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Custard

View the full Crustless Pumpkin Custard Recipe & Instructions
Submitted by: CYNDIE2019

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Custard

29 calories of Pumpkin, canned, without salt, (85 grams)

25 calories of Milk, nonfat, (0.30 cup)

10 calories of Egg substitute, liquid (Egg Beaters), (1.20 tbsp)

0 calories of Splenda, (9.60 tsp)


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