Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 8.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 109.4 mg
Sodium 310.6 mg
Potassium 210.6 mg
Total Carbohydrate 11.5 g
Dietary Fiber 3.6 g
Sugars 2.3 g
Protein 5.8 g
Vitamin A 6.5 %
Vitamin B-12 4.0 %
Vitamin B-6 4.5 %
Vitamin C 0.6 %
Vitamin D 5.5 %
Vitamin E 0.8 %
Calcium 5.2 %
Copper 3.7 %
Folate 10.6 %
Iron 5.5 %
Magnesium 4.5 %
Manganese 7.8 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 10.2 %
Riboflavin 5.8 %
Selenium 2.9 %
Thiamin 3.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lauren's Yummy Vanilla White Bean Cupcakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lauren's Yummy Vanilla White Bean Cupcakes

51 calories of Butter, salted, (0.50 tbsp)

36 calories of Beans, great northern, (0.17 cup)

30 calories of Egg, fresh, whole, raw, (0.42 large)

15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)

5 calories of Wholesome Sweeteners Organic Molassas Unsulfered - Blackstrap, (0.08 tbsp)

5 calories of Agave Nectar syrup, (0.08 tbsp)

4 calories of Egg Yolk, (0.08 large)

4 calories of Vanilla Extract, (0.33 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of stevia by stevita, (0.04 tsp)

0 calories of Salt (table), (0.04 tsp)


No nutrition or calorie comments found.